Wide range of exercises

200+ Exercises for

  • Strength
  • Stamina
  • Fitness

Popular equipment

  • Free Weights
  • Resistance
  • Smiths
  • Cable

Expert advice

  • Detailed descriptions
  • Recommendations
  • Videos
  • Top Tips

Go has all the exercises you could possibly need to get you the results you deserve.

Generate and record your own training program, or follow one of ours.

Tailor your exercises to suit your personal goals with our muscle map guides.

Shed your pounds, get into shape and take steps towards a healthier lifestyle.

FREE ONLINE GYM MEMBERSHIP

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FREE ONLINE GYM MEMBERSHIP

  • No Catches
  • No Tricks
  • No Limits
  • Simple

Go Exercise

A free resource, with exercise prescription for professionals, coaches, or fitness enthusiasts.

Be it for Weight Loss, Muscle Gain, Fitness, Competition or simply having fun, we have something for you.

  • Wordpress Plugin Ideal For Fitness And Gym Websites

    Health and Fitness is a popular activity, but there aren't many Wordpress plugins available to help quickly store and publish exercises. This website uses a Free Wordpress plug-in called Go-Exercise. Download Go-Exercise SEO ranking is important so exercises are displayed using schema.org...
    Read More
    Go-Exercise Wordpress Plugin
  • Wordpress Plugin Ideal For Fitness And Gym Websites

    Health and Fitness is a popular activity, but there aren't many Wordpress plugins available to help quickly store and publish exercises. This website uses a Free Wordpress plug-in called Go-Exercise. Download Go-Exercise SEO ranking is important so exercises are displayed using schema.org...
    Read More
    Go-Exercise Wordpress Plugin
  • Over 225 Exercises!

    With one of the webs largest databases of exercises, you can now Login, create and record your own tailored program. REGISTRATION IS FREE! No Catches, No expiry date. One weekly program not enough? Then have one for each day of the week! Every Exercise has instructions and demonstrations. Cr...
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WHATEVER YOUR GOALS, WE’VE GOT EXERCISES AND WORKOUTS FOR YOU