Barbell Overhead Triceps Extension - seated

Barbell Overhead Triceps Extension - standing

Barbell Inclined lying triceps extension

Barbell Inclined Bench Press

Barbell Inclined Bench Press

31st December 2016

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Barbell Guillotine Press

Barbell Guillotine Bench Press

31st December 2016

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Barbell Declined Bench Press

Barbell Declined Bench Press

31st December 2016

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Standing Barbell Curl

Standing Barbell Curl

31st December 2016

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Barbell Bench Press

Barbell Bench Press

30th December 2016

A great exercise for the pec…

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Seated Barbell Curl

Seated Barbell Curl

30th December 2016

This exercise targeting the upper arm, can be performed on a bench or fitness…

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Barbell Step Up

Barbell Step Ups – Short

20th December 2016

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EZ Bar Seated Bicep Curl

EZ Bar Bicep Curl

20th December 2016

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EZ Bar Preacher Curl

Barbell Preacher Curl

20th December 2016

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