Barbell Front Squat Wide Grip

Barbell Box Squat

Barbell Box Squat

31st December 2016

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Barbell Reverse Calf Raise

Barbell Reverse Calf Raise

31st December 2016

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Barbell Overhead Triceps Extension - seated

Barbell Overhead Triceps Extension - standing

Barbell Inclined lying triceps extension

Barbell Inclined Shoulder Raise

Barbell Inclined Bench Press

Barbell Inclined Bench Press

31st December 2016

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Barbell Guillotine Press

Barbell Guillotine Bench Press

31st December 2016

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Barbell Declined Bench Press

Barbell Declined Bench Press

31st December 2016

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Barbell Straight Leg Deadlift

31st December 2016

This exercise is designed to increase lower back…

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Standing Barbell Curl

Standing Barbell Curl

31st December 2016

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