Barbell Shoulder Press

Barbell Bench Press

Barbell Bench Press

30th December 2016

A great exercise for the pec…

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Barbell Behind Back Shrug

Barbell Behind Back Shrug

30th December 2016

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Seated Barbell Curl

Seated Barbell Curl

30th December 2016

This exercise targeting the upper arm, can be performed on a bench or fitness…

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Barbell Calf Raise

Barbell Calf Raise

20th December 2016

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Barbell Straight Leg Good Morning

Barbell Step Up

Barbell Step Ups – Short

20th December 2016

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Barbell One Leg Squat - fitball

Barbell Single Leg Squat

20th December 2016

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Barbell Back Squat

Barbell Squat

20th December 2016

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Barbell Step Up

Barbell Step Ups – Long

20th December 2016

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Barbell Side Lunge

Barbell Side Lunge – Long

20th December 2016

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Barbell Side Lunge

Barbell Side Lunge – Short

20th December 2016

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