Dumbbell Skull Crusher

Dumbbell Reverse Bicep Curl

Dumbbell Reverse Curl

1st January 2017

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Dumbbell One Arm Overhead Tricep Extension

Dumbbell Lying Tricep Extension

Dumbbell Bicep Curl

Dumbbell Bicep Curl

1st January 2017

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Dumbbell Preacher Hammer Curl

Dumbbell Wrist Curl

Dumbbell Wrist Curl

20th December 2016

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Dumbbell Inclined Tricep Extension

Dumbbell Concentration Curl

Dumbbell Concentration Curl

20th December 2016

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Dumbbell Hammer Curl

Dumbbell Hammer Curl

20th December 2016

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One Arm Bicep Preacher Curl

Dumbbell Preacher Curl

20th December 2016

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Dumbbell Reverse Preacher Curl

Dumbbell Preacher Reverse Curl

20th December 2016

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