Seated Leg Curl -hamstrings

Seated Hamstring Curl

20th December 2016

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Seated Leg Extension

Seated Leg Extension

20th December 2016

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Seated Calf Raise - reverse

Seated Reverse Calf Raise

20th December 2016

Great for the front of the…

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Seated Leg Press - narrow stance

Leg Press – Narrow Stance

20th December 2016

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Total Hip Abductor

Total Hip – Abductor

20th December 2016

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Seated Leg Press Normal Stance

Leg Press – Normal Stance

20th December 2016

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Seated Leg Press - Wide Stance

Leg Press – Wide Stance

20th December 2016

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