Smiths Machine Behind Back Shrug

Smiths Machine Bicep Row

Smiths Machine Bent Over Row - overhand

Smiths Machine Bent Over Row

20th December 2016

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Smith Machine Dead Lift

Smiths Machine Deadlift

20th December 2016

The smith machine dead lift is great for the hip and…

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Smiths Machine Shrug

Smiths Machine Shrug

20th December 2016

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