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- Oblique head: bases of metatarsals 2-4.
- transverse head: heads of metatarsals 3-5
- Lateral side of base of the proximal phalanx of the great toe.
- Deep branch of the lateral plantar nerve
- Adducts the great toe (moves it toward midline of the foot; i.e.toward the 2nd digit)
Please be patient, it's our first week!
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- Create Routines
- Record your progress
WHATEVER YOUR GOALS, WE’VE GOT EXERCISES AND WORKOUTS FOR YOU