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- Nuchal ligament and spinous processes of C7 and T1 vertebrae.
- Medial border of scapula from level of spine to inferior angle.
- Dorsal scapular nerve ( C4 and C5).
Arterial Supply :
- Retract scapula and rotate it to depress glenoid cavity.
- Fix scapula to thoracic wall.
Please be patient, it's our first week!
IT’S EASY TO USE AND IT’S 100% FREE
- Create Routines
- Record your progress
WHATEVER YOUR GOALS, WE’VE GOT EXERCISES AND WORKOUTS FOR YOU