Cable Exercise Import

£5.00

Xml Import of over 60 Cable exercises. – Complete with images, descriptions and body images. Compatible with the Wordpress Go-exercise Plugin

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Description

Xml Import of over 60 Cable exercises. – Complete with images, descriptions and body images.
This download contains a zip file with the following xml import file for the Go-Exercise WordPress plugin.

import-cable-1.xml

  • Cable Biceps Curl
  • Cable Hip Adduction
  • Cable Lying Leg Curl
  • Cable Upright Row (Stirrups)
  • Cable Single Arm Biceps Curl
  • Cable Single Arm High Row

import-cable-2.xml

  • Cable Single Arm Lateral Raise
  • Cable Single Arm Triceps Push Down
  • Cable Single Arm Low Row
  • Cable Lying Knee & Hip Raise
  • Cable Lying Leg & Hip Raise
  • Cable Lying Knee Raise

import-cable-3.xml

  • Cable Lying Leg Raise
  • Cable Lying Straight Leg & Hip Raise
  • Cable Lying Straight Leg Raise
  • Cable Neck Flexion
  • Cable Neck Extension
  • Cable 45° Front Raise

import-cable-4.xml

  • Cable Wide Grip Front Pull Down
  • Cable Single Arm Front Raise
  • Cable Inclined Bench Press
  • Cable Seated Inclined Shoulder Raise
  • Cable Seated Overhead Triceps Extension I
  • Cable Internal Shoulder Rotation
  • Cable Kneeling Ab Crunch

import-cable-5.xml

  • Cable Kneeling Overhead Triceps Extension
  • Cable Lunge
  • Cable Seated Straight Arm Pull Down
  • Cable Low Wide Row
  • Cable Low Row
  • Cable Wrist Curl

import-cable-6.xml

  • Cable Seated One Arm Overhead Triceps Extension I
  • Cable Overhead bent over triceps extension
  • Cable Chest Press
  • Cable Seated Crunch
  • Cable Reverse Curl
  • Cable Side Bend
  • Cable Reverse Wrist Curl

import-cable-7.xml

  • Cable Seated External Rotation
  • Cable Lower Back High Row
  • Cable Single Arm Upright Row
  • Cable Pullover
  • Cable Heavy Triceps Push Down
  • Cable Triceps Push Down

import-cable-8.xml

  • Cable Rear Pull Down
  • Cable Reverse Preacher Curl
  • Cable Straight Arm Pull Down
  • Cable Hip Flexion
  • Cable Step Up
  • Cable Squat
  • Cable Single Leg Calf Raise

import-cable-9.xml

  • Cable Upright Row
  • Cable Underhand Pull Down to Waist
  • Cable Seated Overhead Triceps Extension II
  • Cable Lying Biceps Curl
  • Cable External Shoulder Rotation
  • Cable Standing Leg Curl

import-cable-10.xml

  • Cable Hip Abduction
  • Cable Lying Triceps Extension
  • Cable One Arm Inclined Shoulder Raise
  • Cable Standing Single Arm Low Row
  • Cable Close Grip Front Pull Down
  • Cable High Row
  • Cable Front Raise

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