Resistance Machine Exercise Import

£5.00

Xml Import of over 20 Resistance Machine exercises. – Complete with images, descriptions and body images. Compatible with the Wordpress Go-exercise Plugin

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Description

Xml Import of over 20 Resistance Machine exercises. – Complete with images, descriptions and body images.
This download contains a zip file with the following xml import file for the Go-Exercise WordPress plugin.

import-resistance-1.xml

  • Seated Calf Raise
  • Seated Reverse Calf Raise
  • Seated Row
  • Seated Chest Press – Vertical Grip
  • Seated Chest Press – Horizontal Grip
  • Seated Hip Abductor
  • Leg Press – Normal Stance

import-resistance-2.xml

  • Leg Press – Wide Stance
  • Leg Press – High Stance
  • Leg Press – Narrow Stance
  • Seated Hamstring Curl
  • Seated Leg Extension
  • Seated Hip Adductor
  • Total Hip – Abductor

import-resistance-3.xml

  • Total Hip – Adductor
  • Total Hip – Extension
  • Assisted Triceps Dip
  • Assisted Wide Chin Up
  • Assisted Narrow Chin Up
  • Assisted Narrow Underhand Chin Up
  • Posterior Deltoid Row

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