Smiths Machine Exercise Import

£5.00

Xml Import of 27 Smiths Machine exercises. – Complete with images, descriptions and body images. Compatible with the Wordpress Go-exercise Plugin

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Description

Xml Import of 27 Cable exercises. – Complete with images, descriptions and body images.
This download contains a zip file with the following xml import file for the Go-Exercise WordPress plugin.

import-cable-1.xml

  • Smiths Machine Dead Lift
  • Smiths Machine Hack Squat
  • Smiths Machine Shoulder Press – Behind The Neck
  • Smiths Machine Bent Over Row
  • Smiths Machine Bent Over Posterior Deltoid Row
  • Smiths Machine One Arm Bent Over Row
  • Smiths Machine Standing Calf Raise

import-cable-2.xml

  • Smiths Machine Bench Press – Wide Grip
  • Smiths Machine Bench Press – Shoulder Width Grip
  • Smiths Stiff Back Dead Lift
  • Smiths Machine Front Squat
  • Smiths Machine Bent Knee Good Mornings
  • Smiths Machine Guillotine Press
  • Smiths Machine Inclined Shoulder Press

import-cable-3.xml

  • Smiths Machine Inclined Shoulder Raise
  • Smiths Machine One Leg Squat
  • Smiths Machine Shrug
  • Smiths Machine Behind Back Shrug
  • Smiths Machine Squat
  • Smiths Machine Triceps Bench Press
  • Smiths Machine Upright Row

import-cable-4.xml

  • Smiths Machine Seated Shoulder Press
  • Smiths Machine Standing Reverse Calf Raise
  • Smith Straight Leg & Back Dead Lift
  • Smiths Backwards Lunge – Short
  • Smiths Backwards Lunge – Long
  • Smiths Machine Seated Calf Raise

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